Happy National Nutrition Month!

April 4, 2016

 

This year the theme for National Nutrition Month is Savor the Flavor. Spices are an excellent way to enhance the flavor of the food you eat without adding salt or sugar. Here is a flavor pairing chart to give you ideas of which spices to add to which meals!

 

~Erika Grover, BSN May 2015  Nutrition Intern VMG

 

 

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April 4, 2016

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