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Eating Healthy on a Budget
Today's tips come from Bonnie Grenier, one of our RN Diabetes Educators. She has put together some helpful suggestions for eating healthy on a budget. Don't let financial limitations prevent you from taking good care of yourself! Tips for Eating Healthy on a Budget 1. Always make a list before you go shopping - and stick to it! 2. Plan out meals a week ahead of time. consider picking one day of the week to map out what you want to eat each day that week, and consider doubling


The ABC's of Diabetes Care
Today's post is from one of our student volunteers, Erika! She has put together a helpful explanation of all the aspects of diabetes care, how often they should be monitored, and why. We know it's a lot to do, but knowing why it matters can help keep you focused! Introducing the "ABC’s" of Diabetes Care There are many aspects to diabetes care and it can be difficult to remember each one. Here is a list of important tests or aspects of diabetes care, how often they should be d

VALLEY MEDICAL GROUP
DIABETES, NUTRITION AND ENDOCRINOLOGY
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