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Recipe: Vanilla Yogurt with Pear Compote

  • Catherine Lukas
  • Dec 21, 2015
  • 1 min read

Today I have a fun recipe idea for you from Margie Sobil - she tried this with her support group at the Greenfield office, and it was a big hit.

She suggests trying this as a dessert to serve to guests - they might appreciate its lightness, and it looks very elegant served in individual dishes. Recipe: (Lower Carb) Vanilla Yogurt with Pear Compote Ingredients: - Large 32-oz container of plain, fat free greek style yogurt - 8 teaspoons (or 8 packets) of stevia/Truvia or Splenda - 2 teaspoons vanilla extract - 4-6 medium apples, pears, or other fruit of your choice - 1 Tbs lemon juice - 1/4 cup raisins or craisins - cinnamon or nutmeg to taste Combine the yogurt, vanilla, and 6 teaspoons of the stevia or other non-caloric sweetener.

Cut fruit into chunks and stew/cook covered with a little water and the lemon juice.

Add cinnamon, nutmeg to taste.

When almost finished, add craisins and remaining stevia. Refrigerate overnight.

Divide yogurt into 6 serving of about 2/3 cup. Top yogurt with about 1/3 cup of the compote.

Total carbohydrates = about 25-30g total carbs per serving. You will feel like you are having a gourmet dessert!

4 Comments


Bumne Habit
Bumne Habit
Sep 16

Even a poor bunny deserves a sweet treat! This vanilla yogurt with pear compote is perfect for a little indulgence

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Lockman Lou
Lockman Lou
Sep 09

In Geometry Dash Scratch, the player controls a geometric block that moves continuously horizontally. The goal is to overcome obstacles such as pillars, spikes, and other traps by pressing or holding the jump key at the right time. When the block hits an obstacle, the game ends and you have to start the level over. Quick and accurate reflexes are key to getting through increasingly difficult levels, while the rhythm of the music in each stage helps players feel the right timing for their jumps, creating an experience that is both challenging and addictive.

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lekor adams
lekor adams
Dec 10, 2024

This vanilla yogurt with pear compote sounds like such a delicious and refreshing treat! The balance of creamy yogurt with the sweet, warm pear compote must be amazing. It could be a perfect addition to any café or restaurant menu. A great way to highlight it on the menu might be to use a menu letter board, showcasing the dish with some charming wording to catch customers' attention. A well-designed menu display can really elevate a simple dish, making it feel even more special. I’ll definitely try making this recipe at home!

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Rofletrickster
Nov 13, 2024

This Vanilla Yogurt with Pear Compote sounds like a delicious, light dessert! I can imagine how refreshing it would be after a meal. If you're looking for something heartier, a beef and chorizo recipe could be a great main dish to serve beforehand. The balance between savory and sweet is always a winning combination!

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