Happy National Nutrition Month!

April 4, 2016

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April 4, 2016


This year the theme for National Nutrition Month is Savor the Flavor. Spices are an excellent way to enhance the flavor of the food you eat without adding salt or sugar. Here is a flavor pairing chart to give you ideas of which spices to add to which meals!


~Erika Gro...

February 29, 2016

Today's tips come from Bonnie Grenier, one of our RN Diabetes Educators. She has put together some helpful suggestions for eating healthy on a budget. Don't let financial limitations prevent you from taking good care of yourself! 


Tips for Eating Healthy on a Budget


February 5, 2016

Today's post is from one of our student volunteers, Erika! She has put together a helpful explanation of all the aspects of diabetes care, how often they should be monitored, and why. We know it's a lot to do, but knowing why it matters can help keep you focused!



January 4, 2016

Today's post was contributed by Erika, a nutrition student volunteer. She offers some great suggestions for making your New Year's resolutions fun, achievable, and effective. Thanks Erika, and happy New Year everyone!



It’s time, once again, to set a New Year’s resolut...

December 21, 2015

Today I have a fun recipe idea for you from Margie Sobil - she tried this with her support group at the Greenfield office, and it was a big hit. 


She suggests trying this as a dessert to serve to guests - they might appreciate its lightness, and it looks very elegant s...

January 2, 2015

Marjorie D. Sobil, RD, LDN, CDE 

Nutritionist/Certified Diabetes Educator 

~ Diabetes Education/Nutrition
~ Medical Nutrition Therapy

Membership & Board Certification:
~ Certified Diabetes Educator (CDE)
~ American Dietetic Association Membership

~ B....

January 2, 2015

Click here and scroll down to the left side of the page for updated flyers with dates and times. 

January 2, 2015

Valley Medical Group offers Diabetes Basics classes at all of our centers. Click here and scroll to the bottom of the page for updated schedules.

Each class series consists of 4 weekly 2-hour sessions with a Diabetes Educator.


✓ Learn how to better manage your...

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